Weigh In record (no journal entry) for 15 January 2020
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2020:
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1026 kcal
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Fat: 42.74g | Prot: 63.41g | Carbs: 104.16g.
Breakfast: Cocktailtomaten. Lunch: Aldi Champignons , Rapsöl, Essig, Lidl Rote Beete Gekocht, Schnittlauch, Ja! Geriebener Gouda Leicht 30%, Charlotte, Bauernglück Rinderhackfleisch 5% Fett, Aldi Pesto Rosso, Aldi Tortilla Wraps, Cocktailtomaten. Snacks/Other: Äpfel, Äpfel, Erdnüsse. more...
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