Weigh In record (no journal entry) for 15 January 2020
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116.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1552 kcal
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Fat: 41.48g | Prot: 120.75g | Carbs: 175.87g.
Breakfast: Яблоко, Минтай в Сметане. Lunch: Щедрые Хлебцы Ржаные, Гуляш из Говядины. Dinner: Щелковохлеб Хлеб Дарницкий, Чай. Snacks/Other: Vici Крабовые Палочки Охлаждённые, Яблоко, Сырники Домашние. more...
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Gaining 0.1 kg a Week
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vip.makarova1985's Weight History
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