Weigh In record (no journal entry) for 15 January 2020
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2020:
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1745 kcal
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Fat: 79.80g | Prot: 65.87g | Carbs: 192.51g.
Lunch: Cake, Breydel Breydelham, Komkommer, Delhaize Meergranen Stokbrood. Dinner: Vanille Ijs (Light, zonder Toegevoegde Suiker), AH Cheesecake New York Style, Delhaize Kerstomaat, Olijfolie, Omelet of Roerei, Radijs, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Milka Melocakes, Aldi Golden Power Zero. more...
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amber.jack's Weight History
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