Weigh In record (no journal entry) for 14 March 2013
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85.2 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 62.84g | Prot: 95.97g | Carbs: 31.81g.
Breakfast: Chocolate Decadence. Lunch: Rosbief (Mager), Gebakken Ei. Dinner: Crunchy Muesli, Kipfilet À La Minute, Griekse Yoghurt. Snacks/Other: Lemon Zero. more...
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Gaining 2.1 kg a Week
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Ooievaar1's Weight History
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