Weigh In record (no journal entry) for 04 January 2020
|
61.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1628 kcal
|
Fat: 50.58g | Prot: 196.10g | Carbs: 90.46g.
Breakfast: Clara de Ovo, Ovo, Vitapower Pasta de Amendoim Brownie Cream. Lunch: Batata Doce Cozida, Peito de Frango Cru. Dinner: Albumina Chocolate, Peito de Frango Cru. Snacks/Other: Bolinho de fubá, Aveia, Cural de Minas Ricota Fresca, Clara de Ovo, Ovo, Albumina Natural. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dauane_ribeiro's Weight History
|