Weigh In record (no journal entry) for 24 December 2019
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61.3 kg
Lost so far: 56.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1723 kcal
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Fat: 51.59g | Prot: 60.73g | Carbs: 197.73g.
Breakfast: Ricola Kräuterbonbon, Billa Kokosbusserl, Berger Farmer-Schinken, Exquisa Fitline 0,2%, Mischbrot. Lunch: Maggi Steinpilzsuppe. Dinner: Semmel, Hähnchenkeule, Iglo Buntes Gemüse Trio. Snacks/Other: Desperados Bier, Früchtebrot, Vanillekipferl, Likör, Eierlikör, Schokoladenkeks, Orangen, Schokokekse, Früchtetee, Kaugummi (Gezuckert), Früchtetee. more...
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Losing 0.2 kg a Week
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flocki94's Weight History
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