Weigh In record (no journal entry) for 20 November 2019
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62.4 kg
Lost so far: 55.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1355 kcal
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Fat: 48.16g | Prot: 55.59g | Carbs: 173.17g.
Breakfast: Billa Mohnweckerl, Clever Toastschinken. Lunch: Mischbrot, Bohneneintopf. Dinner: Billa Salzstangerl, Philadelphia Free To Feel Good. Snacks/Other: Faschingskrapfen, Walnüsse, Kaffee. more...
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Losing 0.1 kg a Week
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flocki94's Weight History
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