Weigh In record (no journal entry) for 15 January 2020
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53.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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903 kcal
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Fat: 41.97g | Prot: 44.48g | Carbs: 88.53g.
Breakfast: Чай, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Конфета, Сушеное Манго, Макдоналдс Шримп Ролл. Dinner: Салат Овощной, Жареная Курица. Snacks/Other: Конфета. more...
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Losing 0.0 kg a Week
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katylyubakova's Weight History
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