Weigh In record (no journal entry) for 15 January 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1115 kcal
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Fat: 41.87g | Prot: 40.79g | Carbs: 145.24g.
Breakfast: Lotus Speculaas , Sharonfruit, AH Frambozen, Quaker Oats Express Naturel, Campina Halfvolle Melk, Blauwe Bessen. Lunch: Lotus Speculaas , Imperial Vanille Pudding, Bruine Boterham, Gebakken Ei. Dinner: Delhaize Kerstomaatjes, Komkommer (Geschild), Veldsla, Mora Rundvlees Bitterballen, Gefrituurde Frieten (uit de Diepvries), Kaaskroket. more...
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Losing 0.5 kg a Week
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fatuithest's Weight History
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