Weigh In record (no journal entry) for 15 January 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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3052 kcal
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Fat: 90.37g | Prot: 130.69g | Carbs: 419.21g.
Breakfast: Макдоналдс Биг Мак, Макдоналдс Картофель Фри (Маленькая). Lunch: Шаурма. Dinner: Макароны Жареные, Фанта Фанта Цитрус, Фанта Фанта Груша, Русское Море Крабовые Палочки Охлажденные. more...
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Gaining 0.3 kg a Week
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