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Ny våg måste justera mot den
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112.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1011 kcal
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Fat: 45.47g | Prot: 54.30g | Carbs: 98.19g.
Breakfast: Cambridge Shakes. Lunch: Santa Maria Tacosås Hot, ICA Babyspenat, Gurka (med Skal), Tomater, ICA Basic Riven Ost, Santa Maria Tacokrydda, Köttfärs, Tortilla. Dinner: Apelsiner, Bregott Bregott Normalsaltat , Wasa Kanel Knäckebröd . Snacks/Other: Blåbär, Torrostade Mandlar (med Salt). more...
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Gaining 2.5 kg a Week
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