Weigh In record (no journal entry) for 15 January 2020
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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871 kcal
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Fat: 30.71g | Prot: 58.50g | Carbs: 94.77g.
Breakfast: Amandes Rôties à Sec (sans Sel Ajouté), Bjorg Lait d'amande Vanille Bio, Bjorg Flocons D'Avoine Complets Bio, Café, Sun Cranberries Bio Séchées. Lunch: Monique Ranou Jambon Blanc, Riz Basmati (Cuit), Haricots Verts, Notre Jardin Poireaux en Rondelles, Blanc de Poulet. Snacks/Other: Graines de Courge, Pomme Golden, Auchan Chocolat Noir 72% Cacao (1). more...
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Losing 1.1 kg a Week
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Sophiza33's Weight History
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