Weigh In record (no journal entry) for 15 January 2020
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1857 kcal
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Fat: 75.03g | Prot: 58.35g | Carbs: 246.81g.
Breakfast: Zucchero, Caffè Espresso, Mulino Bianco Pan di Stelle, Lindt Barretta Lindor. Lunch: Straccetti di Manzo, Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite), Cavolo Nero, Mele Fuji. Dinner: Gran Pavesi Cracker Salati, Formaggio Brie, Semolino, Mele Fuji. more...
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Losing 4.9 kg a Week
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ireneeeeeeeeeeee's Weight History
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