Weigh In record (no journal entry) for 15 January 2020
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57.3 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1006 kcal
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Fat: 38.35g | Prot: 75.58g | Carbs: 79.51g.
Breakfast: Huile Végétale de Colza, Ethnoscience Fèves de Cacao, Amandes, Picard Framboises Entières Bio, Iswari Cacao Cru en Poudre, Markal Graines de Lin Brun, Jardin Bio Graines de Chia Bio, U Bio Boisson à l'avoine, Jus de Citron, La Vie Claire Psyllium Blond. Lunch: Alter Eco Chocolat Noir 90%, Picard Haricots Plats Coupés, Oeuf, Légume poisson, Picard Tranche de Filet de Colin d'alaska Congelée. Dinner: La Vie Claire Levure de Bière en Paillettes, Markal Protéines de Soja Gros Morceaux, Soupe poireaux. more...
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Gaining 1.4 kg a Week
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joelit_a's Weight History
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