Weigh In record (no journal entry) for 15 January 2020
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60.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1980 kcal
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Fat: 65.40g | Prot: 156.21g | Carbs: 193.26g.
Breakfast: Ароматика Кокосове Масло, Golden Kings of Ukraine Клетчатка из Семян Расторопши, Apples , Добра Міра Киноа, Egg. Lunch: На Здоровье Молоко Безлактозное 2,5%, Joybol Smoothie Bow, Ароматика Кокосове Масло, Onions, Egg, Zucchini, Пан Курчак Филе Курицы, Добродія Суміш Пластівців 7 Злаків. Snacks/Other: Grenode Hazel Nutter, Good Food Мультизерновые Рисовые Хлебцы с Семенами Чиа, Grenode Carb Killa White Chocolate Cookie. more...
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Gaining 0.7 kg a Week
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Svitlana77777's Weight History
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