Weigh In record (no journal entry) for 15 January 2020
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109.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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546 kcal
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Fat: 23.33g | Prot: 33.97g | Carbs: 48.67g.
Breakfast: Lipton Thé Vert Menthe. Lunch: Pommes Gala, Liebig Velouté de Légumes. Dinner: Vinaigre, Poudre d'Ail, Endive, Monique Ranou Haché de Volaille. Snacks/Other: Cappuccino. more...
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Losing 2.8 kg a Week
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Diabolo Grenadine's Weight History
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