Weigh In record (no journal entry) for 15 January 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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290 kcal
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Fat: 18.57g | Prot: 18.21g | Carbs: 11.31g.
Breakfast: Коломенское Батон Нарезной, Бекон (Жареный), Жареное Яйцо. more...
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Losing 0.9 kg a Week
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pushok1901's Weight History
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