Weigh In record (no journal entry) for 15 January 2020
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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924 kcal
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Fat: 28.85g | Prot: 39.03g | Carbs: 128.75g.
Breakfast: Фрутоняня Каша Рисовая с Яблоками и Абрикосами, Сметана , Простоквашино Творог 2%, Вода. Lunch: Сметана , Батон, Сметана , Батон, Гороховый Суп. Dinner: Батон, Greenbox Superbox Макароны с Курицей, Ritter Sport Шоколад Кокос, Курага. Snacks/Other: Яблоки Бабушки Смит, Агуша Творожок Первая Ложка, Банан. more...
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Gaining 1.4 kg a Week
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kseniyapavilova's Weight History
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