Weigh In record (no journal entry) for 15 January 2020
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75.9 kg
Lost so far: 15.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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920 kcal
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Fat: 36.10g | Prot: 30.37g | Carbs: 109.13g.
Breakfast: Пятерочка Яблоко Красное , Простоквашино Творог 2%. Lunch: Виктория Курица в Лаваше. Dinner: Картошка Печеная. Snacks/Other: Шоколад, Ekovita Восточная Сладость Пастила. more...
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Losing 0.3 kg a Week
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annanat1's Weight History
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