Weigh In record (no journal entry) for 15 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2020:
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972 kcal
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Fat: 27.44g | Prot: 51.23g | Carbs: 133.33g.
Breakfast: Свекла Вареная, Подсолнечное Масло, Морковь. Lunch: 4 Сезона Щи Кислые, Сваренное Вкрутую Яйцо. Dinner: Летний День Молоко 3,2%, Prime Kraft Казеин, Магнит Морковь Свежая. Snacks/Other: Красный Октябрь Конфеты Нива, Кумкват, Лотос Пирог с Яйцом и Зеленым Луком, Чай с Лимоном и Сахаром. more...
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2406 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Showering - 17 minutes, Working - 7 hours and 26 minutes, Resting - 8 hours and 43 minutes, Sleeping - 6 hours. more...
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k.v.bodyazhina's Weight History
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