Mariya1427vika's Journal, 15 Jan 20

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Weigh In record (no journal entry) for 15 January 2020

76.6 kg Lost so far: 12.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

756 kcal

Fat: 51.58g | Prot: 46.28g | Carbs: 30.01g. Breakfast: Сало, Хлеб Бородинский, Яичница с Помидорами. Lunch: Рубиком Сардельки Говяжьи. Dinner: Рубиком Сардельки Говяжьи. Snacks/Other: Свинина Тушеная, Natige Снежок. more...

2751 kcal

Exercise: Elliptical - 10 minutes, Circuit Training - 1 hour and 30 minutes, Treadmill - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Mariya1427vika's Journal, 15 Jan 20

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Mariya1427vika's Weight History