Weigh In record (no journal entry) for 14 January 2020
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1040 kcal
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Fat: 48.98g | Prot: 53.08g | Carbs: 99.03g.
Lunch: Milram Sylter Käse, Block House Sour Creme, Folienkartoffel, Garden Gourmet Vegane Burger. Dinner: Orangen, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl , P&W Hamburger Sauce, Filinchen Original. more...
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Losing 1.0 kg a Week
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Littlenil's Weight History
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