Weigh In record (no journal entry) for 14 March 2013
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98.2 kg
Lost so far: 1.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 40.08g | Prot: 44.54g | Carbs: 136.43g.
Breakfast: Light Butter (Stick with Salt), Liver Pudding, V-8 100% Vegetable Juice, Multigrain English Muffin, Fried Egg. Lunch: Original 100% Vegetable Juice (5.5 oz), Pizza with Meat and Fruit. Dinner: White Table Wine. Snacks/Other: Boiled Peanuts. more...
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Losing 3.8 kg a Week
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greg27607's Weight History
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