Weigh In record (no journal entry) for 14 January 2020
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72 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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434 kcal
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Fat: 13.87g | Prot: 50.01g | Carbs: 24.64g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Запеченная или Жаренная Рыба. Snacks/Other: Dolce Albero Шоколадные Конфеты из Молочного Шоколада с Лесным Орехом, Кофе Латте. more...
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Losing 2.3 kg a Week
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lazarenka85's Weight History
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