Weigh In record (no journal entry) for 14 January 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1220 kcal
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Fat: 26.82g | Prot: 120.49g | Carbs: 125.67g.
Breakfast: Queso Mozzarella. Lunch: Veneziana Pan Integral con Salvado, Fanacoa Mayonesa, Pechuga de Pollo a la Plancha, Inalpa Arvejas. Dinner: Cosalta Queso Cuartirolo, Clara de Huevo, Huevo Duro, Zapallito Verde. Snacks/Other: Budín, AdeS Leche de Soja Chocolate, Pan Blanco, Sandía, Lucchetti Arroz Blanco. more...
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Gaining 0.0 kg a Week
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Tomy Medina's Weight History
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