Weigh In record (no journal entry) for 14 January 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1118 kcal
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Fat: 47.17g | Prot: 59.95g | Carbs: 117.94g.
Breakfast: Honing, Gemberthee, Medjool Dadels, Everyday Kipfilet, Meergranenbrood. Lunch: Everyday Koffieroom, Senseo Koffie . Dinner: Colruyt Everyday Paneermeel, Fama Bakboter, Ei, AH Zoete Aardappel Puree, Gekookte Wortelen, Herta Kip Aan't Spit. Snacks/Other: Kiwi, Suikerklontje, Olijfolie, Bosui of Lenteui, Tomaten, Boni Zwarte Olijven, AH Rauwkost Komkommer. more...
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Losing 9.1 kg a Week
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dicawisily's Weight History
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