Weigh In record (no journal entry) for 14 January 2020
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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809 kcal
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Fat: 15.53g | Prot: 26.83g | Carbs: 127.14g.
Lunch: Perdigão Hambúrguer de Frango, Arroz Branco (Cozido), Quero Feijão Carioca, Alface, Banana Prata, Melancia, Farofa. Snacks/Other: Wickbold Bisnaguinha, Elegê Iogurte, Casa do Pão de Queijo Café com Leite Pequeno. more...
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steady weight
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Mari L.O's Weight History
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