Weigh In record (no journal entry) for 14 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1639 kcal
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Fat: 72.19g | Prot: 61.40g | Carbs: 188.29g.
Breakfast: Susamlı Simit. Lunch: Cacık, Mevsim Salata, Nohut Yemeği, Kremalı Mantar Çorbası. Dinner: Sütaş Ayran, Patates Kızartması, Büyük Hamburger. Snacks/Other: Leblebi. more...
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Gaining 0.3 kg a Week
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gunesedda's Weight History
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