Weigh In record (no journal entry) for 09 September 2010
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76.2 kg
Lost so far: 9.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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200 kcal
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Fat: 8.82g | Prot: 4.82g | Carbs: 27.66g.
Breakfast: Butter, Toasted Challah Egg Bread, Cantaloupe Melons, Espresso Coffee. more...
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steady weight
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