Weigh In record (no journal entry) for 14 January 2020
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62.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1270 kcal
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Fat: 50.43g | Prot: 107.24g | Carbs: 91.56g.
Breakfast: Белевские Сладости Зефир Груша, Сыр Российский, Яйцо, O'Zera Шоколад Горький 97,7%, Гарнец Овсяная Мука, Савушкин Продукт Творог Нежный 0%. Lunch: Куриная Грудка Отварная. Snacks/Other: Ашан Творог 5%. more...
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Losing 4.2 kg a Week
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EkaterinaAlf's Weight History
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