Weigh In record (no journal entry) for 14 January 2020
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68 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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683 kcal
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Fat: 34.16g | Prot: 25.43g | Carbs: 64.34g.
Breakfast: Danival Soupe de Pois Cassés , Jaune d'Oeuf, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Parmesan (Râpé), Findus Risotto Crémeux , Gambas, Huile Végétale, Nescafé Cappuccino, Laitue Roquette, Les Ensoleillades Tomates Confites. more...
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Losing 2.3 kg a Week
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Brand.New.Me's Weight History
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