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78.6
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78.6 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1015 kcal
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Fat: 20.79g | Prot: 42.23g | Carbs: 164.75g.
Breakfast: Watt's Mermelada Mora Light, Café con Leche Descremada, Sanissimo Salmas . Lunch: Tomates, Unimarc Media Palta, Angelmo Atún Lomitos en Agua, Arroz Blanco. Dinner: Verduras Salteadas, Arroz Blanco. Snacks/Other: Lider Pan de Pascua (37,5g). more...
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Losing 6.3 kg a Week
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