Weigh In record (no journal entry) for 14 January 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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376 kcal
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Fat: 16.94g | Prot: 7.65g | Carbs: 49.01g.
Breakfast: Activia Iogurte Aveia, Pão de Mel, Poços de Caldas Requeijão Light (50g). more...
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Losing 4.2 kg a Week
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maryelle018's Weight History
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