Weigh In record (no journal entry) for 14 January 2020
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56.5 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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676 kcal
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Fat: 17.58g | Prot: 53.80g | Carbs: 70.88g.
Breakfast: Tassimo Café au Lait, Président Beurre Tendre Demi-Sel, Jacquet Pain de Mie Complet, Kiwi. Dinner: Litchi, Knorr Fondue de Poireaux A la Creme, Sole. more...
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Losing 1.4 kg a Week
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monange4's Weight History
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