1 semaine de rééquilibrage alimentaire et remise au sport 3x par semaine = 1 kg en moins
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1294 kcal
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Fat: 41.52g | Prot: 78.17g | Carbs: 143.37g.
Breakfast: Thé Vert, Mandarine, Pommes Delicieuses Dorées, Carrefour Mélange de 4 Champignons, Oeuf Brouillé. Lunch: Bjorg Bio Nutri+ Céréales Raisins, Reblochon, Tomate Cœur de Bœuf, Salade Verte, Bjorg Galettes Céréales Emmental . Dinner: Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Pois Chiches, Quinoa (Cuit), Noix de Saint Jacques. Snacks/Other: Brin de Jour Bran'form Fruits Secs, Mandarine. more...
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Losing 0.5 kg a Week
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Liloushka10's Weight History
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