Weigh In record (no journal entry) for 13 January 2020
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1747 kcal
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Fat: 76.79g | Prot: 51.64g | Carbs: 224.87g.
Breakfast: Caffè Espresso, Zucchero, Mulino Bianco Pan di Stelle, Nutella Biscuits, Loacker Wafer Napolitaner. Lunch: Nuggets di Pollo, Mele Fuji, Gran Pavesi Cracker Salati, Olio Extra Vergine di Oliva. Dinner: Elah-Dufour Caramella Mou, Nuggets di Pollo, Mele Fuji, Gran Pavesi Cracker Salati, Insalata Mista Verde, Cavolo Nero. Snacks/Other: Zucchero, Latte, Mele Fuji. more...
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Gaining 2.8 kg a Week
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ireneeeeeeeeeeee's Weight History
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