Weigh In record (no journal entry) for 15 October 2019
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113.3 kg
Lost so far: 6.7 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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626 kcal
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Fat: 33.82g | Prot: 38.57g | Carbs: 39.32g.
Breakfast: Кофе (из Молотых Зерен), Лаваш с Яйцом и Сыром. more...
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Gaining 1.1 kg a Week
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amaramusys's Weight History
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