Weigh In record (no journal entry) for 14 March 2013
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76.2 kg
Lost so far: 27.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 22.86g | Prot: 47.93g | Carbs: 145.17g.
Breakfast: Pain Complet, Philadelphia Milka, Pain Complet. Lunch: Filet Poulet Roti, Carottes, Crème Fraîche Légère 15%. Dinner: Pain Blanc, Pain Complet, Philadelphia Milka. Snacks/Other: Compote de Pommes. more...
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Losing 0.7 kg a Week
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