Weigh In record (no journal entry) for 14 January 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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281 kcal
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Fat: 17.09g | Prot: 13.15g | Carbs: 17.88g.
Breakfast: Alesto Kalifornische Walnusskerne, Hofgut Tilsiter, Kerrygold Extra Ungesalzen, Echt Gut Bierschinken, Lieken Urkorn Bauernmild (55g). more...
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Losing 2.8 kg a Week
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anastassiya12's Weight History
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