Weigh In record (no journal entry) for 14 January 2020
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70.4 kg
Lost so far: 0.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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994 kcal
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Fat: 72.84g | Prot: 28.31g | Carbs: 92.50g.
Lunch: Ярче Конфеты, KDV Яшкинская Картошка, Ариант Манты Фирменные. Snacks/Other: Яшкино Конфета Яшкинская Картошка. more...
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Losing 2.5 kg a Week
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Masyanya57's Weight History
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