Weigh In record (no journal entry) for 14 January 2020
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1058 kcal
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Fat: 24.56g | Prot: 76.12g | Carbs: 139.94g.
Breakfast: Parmalat Молоко 1,8%, Гречка Отварная. Lunch: Parmalat Молоко 1,8%, Мандарины. Dinner: Яблоко Зеленое, Киноа (Вареный), Куриная Грудка на Гриле. more...
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Gaining 0.1 kg a Week
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_Ellizaveta's Weight History
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