Weigh In record (no journal entry) for 14 January 2020
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48 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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419 kcal
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Fat: 12.67g | Prot: 16.23g | Carbs: 62.42g.
Breakfast: Яблоко, Активиа Заряд Пробиотиков 3,5%. Lunch: ВкусВилл Хлеб Лионский, Борщ Диетический. Dinner: ВкусВилл Пирожки по-Корейски с Мясом. more...
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steady weight
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