Weigh In record (no journal entry) for 13 January 2020
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1387 kcal
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Fat: 47.84g | Prot: 85.13g | Carbs: 158.72g.
Breakfast: Яблоко Зеленое, Мёд, Овсяноблин. Lunch: Оладьи на Кефире, Чечевичный Суп, Белый Хлеб. Dinner: Кефир 2,5%, Макароны с Фаршем. Snacks/Other: Сливочное Масло, Globus Кукуруза Сладкая в Зернах, Белый Хлеб, Яичный Белок, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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Антония 9's Weight History
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