yarinha05's Journal, 13 Jan 20

Será inchaço da tpm indo embora ou será baixou mesmo? Kk
59.2 kg Lost so far: 18.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
699 kcal Fat: 47.67g | Prot: 44.82g | Carbs: 22.67g.   Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ceviche, Bife de Carne de Vaca. Dinner: Cebolas, Repolho Verde, Ovo Mexido, Spoleto Alho-Poró. more...
230 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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yarinha05's Weight History


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