Weigh In record (no journal entry) for 14 January 2020
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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853 kcal
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Fat: 19.37g | Prot: 38.27g | Carbs: 133.11g.
Breakfast: Singkong. Lunch: Nasi Putih, Ikan Panggang. Dinner: Jambu Biji. Snacks/Other: Croissant Coklat, Kismis (tanpa Biji). more...
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Gaining 0.2 kg a Week
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agustinadita's Weight History
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