Weigh In record (no journal entry) for 14 January 2020
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131.9 kg
Lost so far: 10.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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925 kcal
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Fat: 41.53g | Prot: 83.39g | Carbs: 49.88g.
Breakfast: Finn Crisp Криспы Ржаные, Сваренное Вкрутую Яйцо, Кофе с Молоком и Сахаром, Санта Бремор Форель Слабосолёная. Lunch: Пятерочка Помидоры, Куриная Грудка Отварная. Dinner: Никольское Здоровье Молоко 3,5%. more...
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Gaining 0.7 kg a Week
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_lovelatka_'s Weight History
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