Weigh In record (no journal entry) for 13 January 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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591 kcal
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Fat: 28.49g | Prot: 22.62g | Carbs: 64.39g.
Breakfast: Tomates, Unimarc Media Palta, Sanissimo Salmas . Lunch: Marco Polo Maní sin Sal, Verduras Salteadas, Maruchan Instant Lunch (64g). Snacks/Other: Café con Leche Descremada. more...
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