Weigh In record (no journal entry) for 13 January 2020
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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842 kcal
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Fat: 25.43g | Prot: 57.96g | Carbs: 101.28g.
Breakfast: Sadia Presunto Cozido Magro, Pão Integral, Queijo Mozzarella, Café com Leite Integral. Lunch: Feijão Preto Cozido, Carne de Panela. Snacks/Other: Peras Asiáticas, Mangas, Hellmann's Maionese, Fortaleza Bolacha Água e Sal. more...
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Gaining 0.0 kg a Week
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Danissegat's Weight History
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