Weigh In record (no journal entry) for 13 January 2020
|
64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
842 kcal
|
Fat: 25.43g | Prot: 57.96g | Carbs: 101.28g.
Breakfast: Sadia Presunto Cozido Magro, Pão Integral, Queijo Mozzarella, Café com Leite Integral. Lunch: Feijão Preto Cozido, Carne de Panela. Snacks/Other: Peras Asiáticas, Mangas, Hellmann's Maionese, Fortaleza Bolacha Água e Sal. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danissegat's Weight History
|