Weigh In record (no journal entry) for 13 January 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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868 kcal
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Fat: 31.15g | Prot: 21.78g | Carbs: 136.56g.
Breakfast: Pastel de Nuez. Lunch: Soprole Protein +. Dinner: Kiwi, Durazno. more...
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Losing 0.6 kg a Week
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mbherrer's Weight History
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