Weigh In record (no journal entry) for 13 January 2020
|
65.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1011 kcal
|
Fat: 33.02g | Prot: 44.82g | Carbs: 145.49g.
Breakfast: Café Expresso. Lunch: Tomates Cereja, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salmão no Forno ou Grelhado. Dinner: Tâmara, Banana, Abacates, Kefir. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielaTG8's Weight History
|